Welcome to The Frabeau Blog
Where authenticity meets real life.
This is where we dive deeper. No filters, no pretenses—just real stories, reflections, and conversations about the beauty and chaos of living authentically. Whether you’re navigating personal growth, embracing life’s messiness, or just looking for a place to pause and breathe, you’ll find it here.
Each post is a glimpse into the journey of Frabeau—from the breaks that shape us to the beauty we uncover along the way. I’ll share insights, lessons, and those aha moments that have come from living life boldly and unapologetically.
🌿 Grab your coffee (or your tea) and stay a while. You’re in good company here.
Is Integrity still in Style?
There’s a question I’ve been chewing on lately. It started small—like most truth-nudges do. But it stuck. Is integrity still fashionable? Because sometimes it feels like we’re living in the golden age of optics. Where everyone’s got a brand. A mission. A filtered version of themselves they carry around like a résumé. We’ve mastered the…
Friendship in Your 30s: A Love Letter to the Ones Who Still Show Up
Been wanting to write this post for a month now. Here’s what nobody tells you: friendship in your 30s is weird. It’s not that we stop loving people.It’s just that life starts to stretch us—thin. Between babies and bosses, deadlines and dentist appointments, long commutes and even longer marriages, we get tired.Tired of texting first.Tired of…
Why Hobbies Are the Ultimate Mental Health Hack (And Why You Need One, Like, Yesterday)
There’s something about modern life that feels a little too much, isn’t there? The endless notifications, the to-do lists that breed like rabbits, the pressure to optimize every waking moment. If you’re not working on your career, your relationships, your fitness, or your personal brand (eye roll), then what are you even doing with your…
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